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Here you will find exactly the nutrition products I have used and recommended with great success for years.

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Bars

Clif Bar

I have tried a number of bars over the years but I

keep coming back to the classic Clif Bar. The Clif Bar

is a no frills basic bar that is all natural. They use good

ingredients that are broken down and digested easily. The

blend of carbohydrates and protein along with fats and

vitamins are ideal for those long rides and snacks during

the day. Lets not forget that they taste great!

Sold in boxes of 12.

$18

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training books
racing dvds
spring classics
trainer workouts

drinks
bars
gels
suplements

Drinks

HEED: High Energy Electrolyte Drink

Sports drinks have been around a long time and for many

athletes they're more convenient than energy gels. Unfortunately,

most sports drinks are not much more than artificially colored

sugar water that does little to aid your performance and even

less for your health. That is why we recommend HEED as a healthy

alternative for you. HEED’s subtle tasting, all-complex carbohydrate

formula goes down easily and supplies you with consistent, long-lasting

energy and the electrolytes you need to keep pushing the pace.

Because we add no citric acid to the formula, it will not burn your throat

or stomach no matter how long you drink it. HEED's sweeteners - stevia

and xylitol - are actually good for you, xylitol being especially beneficial

for helping promote oral health. The full-spectrum, all chelated mineral,

electrolyte profile helps satisfy your body’s mineral requirements.

L-Carnosine and Chromium Polynicotinate help to buffer lactic acid and

support stable blood glucose levels. If you prefer sport drinks over energy

gels or like to use the two together, try HEED… and find out what a sports

drink done right can do for your athletic performance.

32 Serving Container.

$17.95

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Perpetuem

An extreme endurance fuel with carbs, protein and essential fats.

Welcome to the world’s finest fuel specifically formulated for multi-hour

to multi-day events. No matter how long or extreme your exercise

regimen or races may be, Perpetuem is always up to the task.

Thoroughly tested and proven in the world’s toughest endurance

events, Perpetuem’s unique formula – containing complex carbohydrates,

soy protein, healthy fats, and key auxiliary nutrients such as sodium

phosphate – is unsurpassed for maintaining optimal athletic performance

for as long as you want. Perpetuem provides consistent, reliable energy,

maximizes stored fat utilization, and buffers lactic acid to prevent muscle

fatigue.

16 Serving Container.

$23.95

Recoverite

A glutamine fortified recovery drink. I have always preached

"recover as hard as you train", and the Recoverite drink is a

must have for proper and quick recovery. You will be amazed at

how this aids in recovery. Recoverite supplies your body with the proper

3:1 ratio of complex carbohydrates and the highest quality whey protein

isolate, along with generous amounts of multi-beneficial glutamine (a

whopping 3 grams per serving!), the potent antioxidant l-carnosine, and a

full-spectrum electrolyte profile. The result is rapid and enhanced recovery,

which allows you to obtain the maximum value from all your hard workouts, ideally

prepping your body for your next workout or race.

32 Serving Container.

$44.95

Gels

Hammer Gel

Does anyone else even make an energy gel? This complex

carbohydrate energy gel has one key feature that makes it

stand out from all the others; no simple sugars. You get only

what’s good for you: complex carbohydrates, natural ingredients,

and real fruit. The result is a great tasting concentrated fuel source

that goes down and digests easier than any other energy gel.

Sold in boxes of 12.

$13.80

Select Flavor

Supplements

E-Caps Premium Insurance Caps

The name says it all, stay healthy during training and racing and

avoid costly downtime due to sickness. PICs also aid in muscle

rejuvenation and joint health while aiding in digestion. Premium Insurance

Caps contain superb levels of the B complex vitamins, amounts that

replicate many “stress support” formulas currently available, thus

making those particular products unnecessary in your supplement

regimen.

30 Packets of 7 capsules.

$29.95

E-Caps Race Caps Supreme *

Dramatically increase energy. Boost your endurance

Noticeably enhance recovery. Reduce muscle fatigue

Greater workload capacity. Strengthen your immune system.

Guaranteed! Idebenone, one of the cornerstone nutrients in

Race Caps Supreme, is considered by many experts to be an

important anti-aging nutrient, perhaps the most important one

yet discovered.

90 capsule bottle.

$59.99

E-Caps Tissue Rejuvenation

Reduce pain, inflammation, and swelling Increase joint integrity

and mobility. Allow decreased NSAID use Promote more rapid

healing and return to normal training post-injury Tumeric, one of the

components in Tissue Rejuvenator, in addition to being a powerful

anti-inflammatory, is also a well-known antioxidant and anti-carcinogenic

agent.

120 capsule bottle.

$24.95

Endurance Athletes Guide to Success: Fueling Handbook

Now in it's 7th edition. You're only 60 minutes away from

better race results! Everything you need to know about optimum

caloric, electrolyte and fluid intake for training and competition.

Expanded edition, includes full color pictures throughout.

Free with your first $100 nutrition order.

$1.99

“Always bear in mind that your own resolution to succeed is more important than any one thing.”

Abraham Lincoln