Professional Coaching Services for Cyclists
| Precision Cycle Coach
708 Harris Ave. Valdese, NC 28690 828-432-6266 Copyright 2006 All rights reserved. |
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Tonya and little Alex on the Podium at Nationals.
Tonya Lail at the NC Criterium Championships. Adam Schildge at the Tour of Somereville
Off the front at the Salisbury Crit. 3/07
PCC Athlete Adam Schildge training with Saul Raisin. 3/07
Staying Hydrated. Albemarle RR 3/07 Salisbury Crit 3/07 (Racing with the Cat 3 men!)
Tonya Lail and her teammate at the Greeenville Spring Training Series February 2007.
Coach Zach driving the Pro1/2 field at the Jamestown Classic Road Race, October 9th 2006.
Tonya (in red) at the Pro Women New England Criterium Championships 2006
Tonya and Alex on the podium
at the Jamestown Classic Road Race,
October 9th 2006.
These are some notable PCC Athlete results for the last year, to have your result added, please email me.
Athlete Name Race Date Category Result Notes Tonya Lail Masters National Championship RR 7/11/07 30-34 5th Podium! Tonya Lail Masters National Championship Crit 7/8/07 30-34 8th Helped a teammate to 3rd! Zach Lail Masters National Championship RR 7/11/07 30-34 18th Zach Lail Masters National Championship TT 7/6/07 30-34 18th Malcolm Appleton National Senior Olympics 40K RR 6/07 65+ 14th Malcolm Appleton National Senior Olympics 20K RR 6/07 65+ 7th Malcolm Appleton National Senior Olympics 10K TT 6/07 65+ 4th Malcolm Appleton National Senior Olympics 5K TT 6/07 65+ 6th Oldest on Podium by 4 years! Malcolm Appleton Colossal Cave Road Race 5/07 65+ 4th Oldest on Podium by 4 years! Malcolm Appleton Marana Tour of Tucson Mountains 5/07 Open GOLD Tonya Lail NC State Criterium Championships 5/28/07 Women 123 2nd Team placed 1st 2nd 3rd 4th! Franks Mullins Dragons Challenge TT 5/27/07 Cat 3 2nd Frank Mullins Dragons Challenge RR 5/26/07 Cat 3 3rd Zach Lail Tour de Moore 4/28/07 Pro 1/2 15th 6th in the field sprint Frank Mullins Youth Unlimited MTB Race 4/15/07 Expert 4th Zach Lail Rock Hill Omnium White Rose Sprints 4/13/07 Pro 1/2 13th A uniquie 500M sprint race, fun! Tonya Lail Rock Hill Omnium White Rose Sprints 4/13/07 Women 1/2/3 2nd Missed the win by inches, nice job! Tonya Lail Salisbury Crit 3/25/07 Women 6th Field Sprint Tonya Lail Fork Shoals Road Race SC 3/10/07 Women 6th Lots of top Pros! Tonya Lail Donaldson Road Race SC 2/24/07 Women 12th 52 Women Steve Wallace Putney West Hill Cyclocross 11/12/06 Men 3rd Nice Job Steve! Steve Wallace Catamount Cyclocross Weekend 10/22/06 Men 5th racing against PRO's Steve Wallace Catamount Cyclocross Weekend 10/21/06 Men 9th racing against PRO's Bob Dillon Allen Clark Hill Climb 10/8/06 Masters 50-60 1st new PR! Bob Dillion Jamestown Classic RR 10/9/06 Cat 5 7th Bob Dillon Green Mt. Stage Race 9/3/06 Cat 5 30th Jon McNeil Jamestown Classic RR 10/9/06 Cat 5 19th Jon McNeil Green Mt. Stage Race 9/3/06 Cat5 19th Steve Wallace West Hill MTB Race XC 6/25/06 Expert 30-39 1st Neil Shapiro Green Mt. Stage Race 9/4/06 Cat 4 10th on GC Malcolm Appleton National Road Race Championships 7/15/06 Masters 65-69 14th Malcolm Appleton National TT Championship 7/12/06 Masters 65-69 9th Malcolm Appleton Allen Clark Hill Climb 10/8/06 Masters 60+ 1st Neil Shapiro Stowe TT 7/5/06 Open 3rd Tonya Lail Claremont Crit 7/15/06 Women 3/4 5th Tonya Lail Green Mt. Stage Race 9/4/06 Women 3/4 17th on GC Tonya Lail York Beach Criterium 9/15/06 Women 1/2/3 10th Tonya Lail Jamestown Classic RR 10/9/06 Women 1/2/3 4th in a break for 1/2 Bob Dillon MRR Hill Climb TT 7/11/06 Men Open 5th Malcolm Appleton MRR TT #4 8/29/06 Men Open 4th Bob Dillon MRR TT #4 8/29/06 Men Open 6th Bob Dillon MRR TT #5 9/26/06 Men Open 5th Bob Dillon MRR TT Series GC 2006 Men Open 4th